Air-frying gives your favorite vegetable noodles the perfect texture, as well as enough dehydration to not dilute your favorite sauces.
Using a spiral slicer, cut your sweet potatoes or zucchini (or whatever vegetables you’re willing to try) into noodles. Add the noodles to your air fryer, set to about 350 degrees fahrenheit, and cook for about 5 minutes, tossing about every minute or so. The noodles may take more or less time, but the goal is to remove them when they are springy, and still al dente.
Remove from the air-fryer, and toss with your favorite sauce.